How do you feel about crying? Do you do it? Do you do it often? Is it something you do in front of others? Or something you are ashamed of? What makes you cry? How does it feel?
Do you know that moment when you cry so much that you ask yourself how it can be possible that there are still tears availiable?
Have you ever wondered why they keep flowing until you feel exhausted and relieved?
Have you observed the process itself? How they rise slowly and fill your eyes? How they start dropping and then eventually begin to run down?
Can you imagine that for every of these tears there is a feeling or an emotion responsible to bring them up?
#emotionalwork #cry #transformation #responsibility #tear #letitflow #feelingblue